Organic Pecans

Our organic pecan nuts with their contoured structure, crunchy texture and buttery flavor make for an interesting ingredient to include in a number of dishes, and they look pretty on the plate too. Native to America, these pricey nuts are related to the walnut and grow enclosed in a brownish-red oval shell. Now whether you say pee-can or peh-kahn, they are probably one of the most sought after nuts and can be tossed in just about anything. You can stuff them in peppers with goat cheese or toss them in a salad for some crunch.

Pecans pair beautifully with caramel too, so just add a handful on top of a caramel cheesecake for a flavor-packed bite every single time. Or spruce up an ice cream with a splash of bourbon and candied pecans in the summer. You can even add a crumbly pecan topping the next time you bake a coffee cake, or add it to a batch of double chocolate chip cookies.

Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants.