Organic Pumpkin Seeds
Our organic raw (GWS) pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions. The fatty acids in pumpkin seeds contain a range of beneficial nutrients, such as sterols, squalene, and tocopherols.
They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. They are sometimes referred to as pepitas, Spanish for “little seed of squash.”
What does GWS mean?
- "Grown without shell" is a type of premium variety of pumpkin seeds that is larger in size than common pumpkins grown for their meat. This pumpkin variety has the seeds in the meat but it grows without any shell naturally. This is not a GMO variety.