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🍁 OnlineOrganics is 100% Canadian owned with 220+ Canadian Organic Products 🍁
🍁 100% Canadian owned with 220+ Canadian Organic Products 🍁

Fuel your day with the wholesome power of our Organic Cereals, Grains & Seeds collection. Packed with nutrient-dense staples like wheat berries, rye, steel-cut oats, KAMUT, popcorn, oat groats, chia seeds, and much more, this selection offers the perfect foundation for balanced meals and snacks.

Sourced from certified organic farms, each product is free from pesticides and additives, ensuring clean, natural nutrition. Whether you're preparing hearty breakfasts, baking homemade bread, or crafting nourishing bowls, our grains and seeds deliver fiber, protein, and essential minerals to support your health.

Ideal for vegans, vegetarians, and anyone embracing a whole-food lifestyle. Discover the versatility and purity of ancient grains and super seeds. Shop our Organic Cereals, Grains & Seeds collection and bring nature’s best to your kitchen.

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  • Organic Hard Red Spring Wheat Sold out

    Organic Wheat Berries "Hard Spring Red Wheat"

    $101.89 - $101.89
    $101.89
    $81.51
    $81.51 - $81.51
    $81.51
    22.68kg | $3.59 / kg
    | $1.63 / lb

    Our organic hard spring red wheat berries are high in protein. They are a good source of fiber and high in manganese and selenium. Hard spring red ...

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  • Organic Quinoa Mix (White, Red & Black)

    Organic Quinoa Mix (White, Red & Black)

    $154.47 - $343.41
    $343.41
    $274.73
    $123.57 - $274.73
    $274.73
    25.0kg | $10.99 / kg
    | $4.98 / lb
    in stock

    Our organic white, red & black quinoa mix is a perfect product for all your cooking needs. It makes it easy to add color to your dishes. Quinoa...

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  • Organic Pearled Barley

    Organic Pearled Barley

    $118.98 - $4,759.20
    $118.98
    $95.19
    $95.19 - $3,331.44
    $95.19
    22.68kg | $4.20 / kg
    | $1.91 / lb
    in stock

    Our organic pearled barley is a rich source of B vitamins, including niacin, thiamin, and pyridoxine (vitamin B-6). It also contains beta-glucans, ...

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  • Organic Buckwheat Roasted Kasha

    Organic Buckwheat Roasted Kasha

    $249.56 - $249.56
    $249.56
    $199.65
    $199.65 - $199.65
    $199.65
    22.68kg | $8.80 / kg
    | $3.99 / lb
    in stock

    Our organic roasted kasha buckwheat are not related to wheat in any way and is gluten-free! Buckwheat is actually a seed that comes from the plant ...

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  • Organic White Quinoa

    Organic White Quinoa

    $258.99 - $258.99
    $258.99
    $207.19
    $207.19 - $207.19
    $207.19
    25.0kg | $8.29 / kg
    | $3.76 / lb
    in stock

    Our organic white quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods tha...

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  • Organic Hulled Spelt

    Organic Hulled Spelt

    $75.42 - $3,016.80
    $143.71
    $114.97
    $60.33 - $2,111.76
    $114.97
    22.68kg | $5.07 / kg
    | $2.30 / lb
    Only 1 left!

    Our organic hulled spelt also known as "dinkel wheat" or "hulled wheat", is a species of wheat that has been cultivated since approximately 5000 BC...

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  • Organic Fine Bulgur

    Organic Fine Bulgur

    $64.54 - $64.54
    $64.54
    $51.63
    $51.63 - $51.63
    $51.63
    11.34kg | $4.55 / kg
    | $2.06 / lb
    in stock

    Our organic fine bulgur is an ancient grain that packs a nutritional punch into each nutty bite. The Old Testament mentions bulgur, and the wheat w...

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  • Organic Whole Wheat Couscous
    Sold out

    Organic Whole Wheat Couscous

    $93.51 - $93.51
    $93.51
    $74.81
    $74.81 - $74.81
    $74.81
    11.34kg | $6.60 / kg
    | $2.99 / lb

    Our organic whole wheat couscous provides a range of vitamins from the vitamin B group along with the minerals needed for its efficient absorption ...

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  • Organic Hulled Millet
    Sold out

    Organic Hulled Millet (Turkish)

    $145.75 - $145.75
    $145.75
    $116.60
    $116.60 - $116.60
    $116.60
    25.0kg | $4.66 / kg
    | $2.11 / lb

    Our organic hulled millet is a staple in many diets around the world, millet grew wild in Africa for centuries before being cultivated by man. In a...

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  • Organic Wheat Bran (Fine)

    Organic Wheat Bran (Fine) (Milanaise)

    $27.61 - $27.61
    $27.61
    $22.09
    $22.09 - $22.09
    $22.09
    10.0kg | $2.21 / kg
    | $1.00 / lb
    in stock

    Our organic wheat bran (Fine) is the hard outer layer of the wheat kernel, which is jam-packed with various nutrients and fiber. During the milling...

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  • Organic Black Quinoa
    Sold out

    Organic Black Quinoa

    $150.17 - $150.17
    $150.17
    $120.13
    $120.13 - $120.13
    $120.13
    11.34kg | $10.59 / kg
    | $4.80 / lb

    Our organic black quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods tha...

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  • Organic Fenugreek Seeds
    Sold out

    Organic Fenugreek Seeds

    $454.31 - $454.31
    $454.31
    $363.45
    $363.45 - $363.45
    $363.45
    25.0kg | $14.54 / kg
    | $6.60 / lb

    Our organic fenugreek seeds are a wonder of nature. While originating from a completely different part of the world than maple trees they share a v...

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  • Organic Whole Brown Sesame Seeds

    Organic Whole Brown Sesame Seeds

    $144.57 - $316.85
    $144.57
    $115.66
    $115.66 - $253.48
    $115.66
    11.34kg | $10.20 / kg
    | $4.63 / lb
    in stock

    Our organic brown sesame seeds are an excellent source of copper, manganese, calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, se...

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  • Organic Cracked Freekeh

    Organic Cracked Freekeh

    $125.64 - $125.64
    $125.64
    $100.51
    $100.51 - $100.51
    $100.51
    11.34kg | $8.86 / kg
    | $4.02 / lb
    in stock

    Our organic cracked freekeh is essentially wheat that has been harvested early, while the grains are still tender and green. The kernels are then p...

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  • Organic White Chia Seeds
    Sold out

    Organic White Chia Seeds

    $237.38 - $237.38
    $237.38
    $189.90
    $189.90 - $189.90
    $189.90
    20.0kg | $9.50 / kg
    | $4.31 / lb

    Our organic white chia seeds are loaded with Omega-3 fatty acids. "Chia" translates to "Strength" in Mayan. Native to Mexico and northern Guatemala...

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  • Organic Pot Barley

    Organic Pot Barley

    $118.98 - $4,759.20
    $2,379.60
    $1,784.70
    $95.19 - $3,331.44
    $1,784.70
    453.6kg | $3.93 / kg
    | $1.78 / lb
    Special Order

    Our organic pot barley is a rich source of B vitamins, including niacin, thiamin, and pyridoxine (vitamin B-6). It also contains beta-glucans, a ty...

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  • Organic Whole Black Sesame Seeds
    Sold out

    Organic Whole Black Sesame Seeds

    $159.06 - $351.00
    $159.06
    $127.25
    $127.25 - $280.80
    $127.25
    11.34kg | $11.22 / kg
    | $5.09 / lb

    Our organic black sesame seeds, also called "kala til" are an excellent source of copper, manganese, calcium, magnesium, iron, phosphorus, vitamin ...

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  • Organic Buckwheat White Groats
    Sold out

    Organic Buckwheat White Groats (Chinese)

    $179.03 - $179.03
    $179.03
    $143.22
    $143.22 - $143.22
    $143.22
    22.68kg | $6.31 / kg
    | $2.86 / lb

    Our organic buckwheat white groats are not related to wheat in any way and is gluten-free! Buckwheat is actually a seed that comes from the plant "...

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  • Organic Golden Yellow Flax Seeds

    Organic Golden Yellow Flax Seeds

    $234.11 - $258.06
    $234.11
    $187.29
    $187.29 - $206.45
    $187.29
    22.68kg | $8.26 / kg
    | $3.75 / lb
    in stock

    Our organic golden yellow flax seeds are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. It is said that Char...

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  • Organic "Quinoa & Bamboo Rice" Mix
    Sold out

    Organic "Quinoa & Bamboo Rice" Mix

    $69.10 - $69.10
    $69.10
    $55.28
    $55.28 - $55.28
    $55.28
    5.0kg | $11.06 / kg
    | $5.02 / lb

    Our organic "Quinoa & Bamboo Rice" mix is an all in one healthy meal or side dish. Easy to cook by just adding water and boiling it until tende...

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  • Organic Toasted Pearl Couscous Regular
    Sold out

    Organic Toasted Pearl Couscous

    $98.62 - $98.62
    $98.62
    $78.90
    $78.90 - $78.90
    $78.90
    11.34kg | $6.96 / kg
    | $3.16 / lb

    Our organic toasted pearl couscous (also known as Israeli Couscous) is named for its unique shape. It is shaped and rolled into tiny balls and then...

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  • Organic Golden Yellow Flax Seeds
    Sold out

    Organic Golden Yellow Flax Seeds (Canadian)

    $234.11 - $234.11
    $234.11
    $187.29
    $187.29 - $187.29
    $187.29
    22.68kg | $8.26 / kg
    | $3.75 / lb

    Our organic golden yellow flax seeds are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. It is said that Char...

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  • Organic Red Clover Seeds
    Sold out

    Organic Red Clover Seeds

    $271.65 - $271.65
    $271.65
    $217.32
    $217.32 - $217.32
    $217.32
    11.34kg | $19.16 / kg
    | $8.69 / lb

    Our organic red clover seeds are the richest source of isoflavones, also known as phytoestrogens. Red clover seeds contain a great amount of protei...

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  • Organic Quinoa Mix (White & Red)
    Sold out

    Organic Quinoa Mix (White & Red)

    $145.86 - $145.86
    $145.86
    $116.69
    $116.69 - $116.69
    $116.69
    11.34kg | $10.29 / kg
    | $4.67 / lb

    Our organic white & red quinoa mix is a perfect product for all your cooking needs. It makes it easy to add color to your dishes. Quinoa is glu...

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