Organic Black Turtle Beans
Our organic black turtle beans have high levels of flavonoids, particularly anthocyanin, which have antioxidant abilities. They also contain omega-3 fatty acid, which is considered a good form of cholesterol. Black beans are a great source of folic acid and have abnormally high levels of the rare compound molybdenum, which is very difficult to find in any other food.
They are very popular among vegetarians because when they are combined with brown rice, a complete protein meal is formed.
They are also versatile, cholesterol free, high in fiber (15 grams per cooked cup), rich in protein (15.24 grams per cooked cup) and low in fat (less than a gram a fat per cooked cup).