Organic Dried Apple Rings
Our organic dried apple rings look like lightly-browned, thinly-sliced versions of fresh apples. They are naturally sweet, making them a great-tasting snack alternative to fresh apples. Think of them as fruit chips in snack-size portions. The dehydrating process retains the apples original nutritional value. They will have the same calorie, protein, fat, carbohydrate, fiber, and sugar content as the fresh fruit.
Some people have the misconception that dried fruits are not as healthy as fresh ones. This is a myth that truly needs to be busted. It’s because dried fruits such as apples also offer a lot of health benefits for everyone. One of the benefits of dried apples is that it packs a high amount of both soluble and insoluble fiber. Half a cup of dried apples already gives you approximately 3-4 grams of dietary fiber, sufficient to cover 13-20% of your daily fiber requirements.
Organic dried apples are a rich source of antioxidants, especially polyphenols. These are substances that help fight off damage to your cells caused by free radicals. Polyphenols are antioxidants that help damaged cells regenerate themselves. They can neutralize free radicals by replacing the electrons stolen from the cells. Polyphenols also help in reducing the number of free radicals that enter the body.
They also contain two essential B-vitamins that promote energy metabolism, improve hormonal balance, and nourish the brain. They are pantothenic acid (vitamin B5) and pyridoxine (vitamin B6). Pantothenic acid is responsible for helping your body create energy from the food you eat. It is also vital in hormone production. Dried apples contain approximately 3% of your recommended daily intake of the vitamin. Pyridoxine is a B-vitamin that aids in metabolizing proteins and helps in creating neurotransmitters. Neurotransmitters are chemical transmitters in the brain that improve brain response and function. Dried apples can cover around 6% of your recommended daily pyridoxine intake.
- Nothing beats vacuum sealing for freshness.
- Store below 15°C and < 65% humidity.
- Store in the dark as light degrades flavors.
- Mason jars make great storage containers.
- Can be frozen to prolong shelf life.