Organic Psyllium Husk
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Our organic psyllium husk is a soluble fiber derived from the seeds of the "Plantago ovata", an herb grown mainly in India.
Psyllium husk is very popular in gluten-free baking as it acts as a binder just like gluten. It help bread and other baked good stay moist and prevents them from crumbling. It is a good replacement for guar gum and xanthan gum in gluten-free baking. The calories in psyllium husk are exclusively from the fiber. Since it is not digested, it has no calorific effect.
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