Organic Rolled Oat Flakes


  • $5.36
    Unit price$5.36 per kg
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Expected Shelf Life: 2 Years

Country of Origin: Canada

Characteristics & Certifications:

Gluten-Free Kosher Organic Vegan

Our organic rolled oats are a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. You can make oat flour by grinding oats in a food processor or blender for all your gluten-free baking needs.

Rolled oats are among the most nutrient-dense foods you can eat, making oatmeal a perfect breakfast to start your day.


What is the difference between your Rolled Oats Flakes, Rolled Oats Flakes (Gluten-Free), Oat Bran, Oat Groats, & Steel Cut Oats?

  • To start all Oats are gluten-free. The difference between all the forms of oats that we sell and the Rolled Oats (Gluten Free) is simple the extra level of precautions from cross-contamination. Unless you are extremely intolerant to gluten you will never notice the difference. That is because although oats themselves don’t contain gluten, they’re often grown alongside other crops. The same equipment is typically used to harvest crops in neighboring fields, which leads a possibility of cross-contamination if one of those crops contains gluten. They are both classified as "gluten-free".
  • The difference between steel cut oats and rolled oats lies in the manufacturing process. Steel cut oats are created when a full oat groat is sliced into pieces with steel. In contrast, rolled oats are flattened using large disks. This causes the oat to become flaky and soft, allowing them to absorb more liquid.
  • Oat groats are simply a whole oat grain just like steel cut oats and rolled oats. It is just not cut or rolled and is whole.
  • Oat bran is a piece of an oat groat, and oat bran is the outer layer of this oat groat, which is right underneath the inedible grain shell. It is very fibrous and ideal to add fiber to your diet.


OnlineOrganics Made in Canada

Locally grown in Canada, buying our organic rolled oats encourages local farmers and reduces pollution from long-distance transportation.

Storage Tips:

  • Nothing beats vacuum sealing for freshness.
  • Store below 15°C and < 65% humidity.
  • Store in the dark as light degrades flavors.
  • Mason jars make great storage containers.
  • Can be frozen to prolong shelf life.

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Customer Reviews
5.0 Based on 8 Reviews
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Filter Reviews:
Hongwei W.
Canada Canada
Great for overnight oats

This organic rolled oat is chewier and more satisfying than store-bought oat. Also like the double layer paper package. I will order again for sure.

Cynthia L.
Canada Canada
So happy I found Online Organics

I am so happy with all the products and the amazing customer service. What a treasure to have this locally. Thanks so much for your hard loving work. Cindy

Jesse L.
Canada Canada
Great product :)

Really enjoyed the texture of these oats, both as oatmeal and for baking. Take longer to cook, for those used to quick cooking oats, but for good reason.

wayne h.
Canada Canada
organic rolled oats

I have now made a couple of online organics purchases Very good company prices shipping and products The organic oats are the best fresh and well worth it

Jenny C.
Canada Canada

Smells so fresh! Yummy organic rolled oats. Love the packaging too, no plastic involved using only old-school thick paper and threads. Would definitely buy again.

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