Organic Spelt Flakes
Our organic spelt flakes are an excellent source of carbohydrates and dietary fiber. It is particularly rich in iron, magnesium, phosphorous, zinc, and niacin (vitamin B-3). Spelt flakes, with its mild, nutty flavor, is a popular alternative to rolled oat flakes.
Spelt is an ancient grain that is a subspecies of wheat. Spelt and wheat are similar in terms of appearance, but spelt has a stronger husk and slightly different nutritional content.
Locally grown in Canada, buying our organic spelt flakes encourages local farmers and reduces pollution from long-distance transportation.