A local product that supports Canadian farmers, artisans and businesses, and reduces the pollution associated with long-distance transport.
Organic Spelt Flakes
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A local product that supports Canadian farmers, artisans and businesses, and reduces the pollution associated with long-distance transport.
Our organic spelt flakes are an excellent source of carbohydrates and dietary fiber. It is particularly rich in iron, magnesium, phosphorous, zinc, and niacin (vitamin B-3). Spelt flakes, with its mild, nutty flavor, is a popular alternative to rolled oat flakes.
Spelt is an ancient grain that is a subspecies of wheat. Spelt and wheat are similar in terms of appearance, but spelt has a stronger husk and slightly different nutritional content.
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