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Organic White Chia Seeds
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Allergen Information (Tap to open):
We take your health and safety very seriously. If you have any allergen inquiries please Contact Us.
If an allergen is present in the product, it will be clearly declared in the ingredients.
"May Contain" statement NEW FOR 2025 (Progressive rollout):
- In 2025 we will be progressively updating our labels and product pictures with our new label that now include a "May Contain" statement.
- The Canadian Food Inspection Agency (CFIA) dictates that "Cross-contamination statements may be declared by food manufacturers and importers".
- That said, we hold ourselves to much higher standards than the CFIA and Health Canada rules oblige. Most companies do not and you will only rarely see "May Contain" statements.
- If there is a remote chance that there might be cross-contamination of a priority allergen, we will declare it on the product label in the form of a "May Contain" statement.
- A "May Contain" statement does not mean that the allergen is present in the product, it is simple a precautionary measure we take to stay the most transparent possible.
- If an allergen is present in the product, it will be clearly declared in the ingredients.
- For example our Quebec made flours come from a mill that makes both oat and wheat flours. Since both allergens are present in the mill we automatically declare the possibility of cross-contamination even if all precautionary measures are taken.
- Only priority allergens are declared in the "May Contain" statement, which are:
- Cereals & Grains: Triticale, Barley, Oats, Rye, Wheat.
- Tree Nuts: Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts.
- Peanuts
- Sesame
- Eggs
- Milk
- Soy
- Mustard
- Fish
- Seafood: Crustaceans, Molluscs.
- Sulphites
- Priority allergens are decided by government agencies and health boards. To read more on the subject see "Common food allergens - Priority allergens" published by the CFIA.
- Full CFIA cross-contamination statement explanation "Food allergen cross-contamination (or precautionary) statements".
Our organic white chia seeds are loaded with Omega-3 fatty acids. "Chia" translates to "Strength" in Mayan. Native to Mexico and northern Guatemala, chia seeds were one of the main staples in Mayan and Aztec diets as early as 3,500 B.C.
Chia seeds are the perfect replacement for eggs. Soaked in water they swell and form a gelatinous mixture similar to tapioca. Chia seeds are gluten free yet they still provide the texture and benefits of grains. Chia seeds can absorb up to 9 times their weight in liquid.
What is the difference between White and Black Chia Seeds?
- Nutritional differences do exist between black and white chia, yet they are so marginal that most consider them entirely equal.
- Black chia seeds have slightly higher protein content which allows for slightly higher crop yields. The earliest farmers of chia seeds may have preferred black seeds for this reason explaining the decline in white chia production.
- White chia seeds are slightly higher in ALA Omega-3 fatty acid content. These differences are so marginal that it can vary depending on the growing location and are often times undetectable.
- Most people make their decision purely on aesthetics, black chia is often preferred when used as a seed or oil, while white chia makes for a more aesthetically pleasing flour.
General Storage Tips:
