Organic Whole Oat Flour
Our organic whole oat flour is made by ''La Milanaise'' in Quebec from organic steel-cut oats. It is ideal for pastries. For best results, it should be used in combination with wheat flour when making baked goods.
Organic whole oat flour contains potassium, calcium, magnesium, several different B-vitamins and vitamin E. Additionally, oats have trace minerals, such as manganese, copper, iron, selenium and zinc. They are also full of phytochemicals, which are good for you, and contain both insoluble and soluble fiber.
Whole oat flour is made from whole grain oat groats and thus retains the nutrients found in whole grains. Whole grains have the 3 parts of the grain; The bran, endosperm and germ.
Whole grain flour health benefits come mainly from its high-fiber content. High-fiber grains help you with digestion, gut health, and weight management. The FDA even affirms that high-fiber, low-fat diets help reduce the risk of cancer and prevent coronary heart disease.
This organic flour can be used to make: cakes, cookies, muffins, pancakes, pie crusts and waffles.
Locally grown in Canada, buying our organic whole oat flour encourages local farmers and reduces pollution from long-distance transportation.
- Nothing beats vacuum sealing for freshness.
- Store below 15°C and < 65% humidity.
- Store in the dark as light degrades flavors.
- Mason jars make great storage containers.
- Can be frozen to prolong shelf life.
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Organic White Unbleached Sifted Wheat ''All-Purpose'' Flour