Organic Whole Roasted & Salted Pistachios
Our organic whole roasted & salted pistachios are one of the lowest calorie nuts, which means people can enjoy the health benefits of nuts while more easily staying within their daily calorie limits.
Pistachios and other nuts are a mainstay of the healthy Mediterranean diet. Studies link this diet to some of the highest life expectancy and lowest heart disease rates in the world. They’re also a nice source of protein (especially for vegans and vegetarians).
Regularly eating nuts helps to reduce the risk of weight gain. Pistachios may be especially beneficial for those who wish to lose weight or maintain their weight thanks to their caloric values and fiber and protein content.
Having to shell pistachios before eating them may also aid weight loss. Research suggests that seeing the shells provides a visual reminder of how much people have eaten.