Organic Whole Black Buckwheat (Lacoste)

Our organic whole black buckwheat is not related to wheat in any way and is gluten-free! Buckwheat is actually a seed that comes from the plant "fagopyrum esculentum", which remains fairly short but becomes very widespread and develops green heart-shaped leaves with tiny white flowers.

Cultivated as a grain-like seed and a cover crop throughout Asia and in parts of Europe and North America, the seeds of the plant are commonly referred to as a pseudocereal. The seeds are rich in protein and fiber, as well as a variety of antioxidants and other nutrients, which leads many people to consider buckwheat a superfood.

What is the difference between buckwheat white groats and whole black buckwheat?

• Whole black buckwheat still has the outer husk attached to it. It can be planted or sprouted as well as used to make whole buckwheat flour.
• White buckwheat groats are the hulled version of whole buckwheat. They cannot be planted but can be cooked like quinoa and also ground into flour.

What is "Moulin Lacoste"?

• This historic mill was built in the early 1830s in Sainte-Claire (Chaudière-Appalaches) in Quebec. It was at the heart of the development of the parish of Sainte-Claire and the Abenakis. Over the years, grain for the animals and flour were ground there. They sawed wood, made boards, planks, beams and cedar shingles. At that time, the mill was driven by the water of the river, it was dependent on the rhythm of the river.
• The mill fell into a long lethargy during the 1970s. When the turbines gave up the ghost, the owners closed the mill. It was resurrected one fine day in April 1982 under the vision of Hubert Lacoste. He saw in the milling of grains on a stone millstone a way to give back its titles of nobility to the mill and to offer to everyone flour ground on stone millstones. A flour of the highest quality, allowing everyone to choose between so-called commercial flour and this noble product, which has existed for thousands of years as a staple food and a powerful support for daily activities.
• Under Hubert's leadership, thousands of tons of good flour have been produced. In 1986, the quality of these nourishing flours was certified organic. It was sold in Japan, Australia, France, Belgium and many parts of Canada and the United States. In the fall of 2015, after nearly 40 years of service to quality and wellness, Hubert retired.
• Today his son, Reno Lacoste has taken over the reins of the company. He wishes to continue this tradition of quality that his father established and offer you organic stone-ground flours with the same passion that has animated and still animates my family.
• Lacoste flours are what you would expect from a high quality family mill with attention to details from grain selection to the final product.
• Grains are sourced in Quebec and Ontario with an emphasis on local farmers as much as possible.