Organic Millet Flour (Lacoste)

Our organic millet flour is made from ground millet, a grain in the grass family that is grown as a crop in many parts of the world. Bakers often appreciate the flour's light texture, and most find that it lends a certain sweet and nutty flavor to breads and other foods. Millet resembles wheat in both appearance and texture, but it is entirely gluten-free, which makes it popular with people who are avoiding gluten.

Millet is a staple in many diets around the world, millet grew wild in Africa for centuries before being cultivated by man. In addition to being nutrient-rich, it grows well in cold, arid regions and can be harvested within 70 days of planting. While it has been primarily cultivated in Africa, Asia, and Europe, it is becoming more popular in the Western world.

Though technically a seed, millet offers a similar nutritional profile than grains and can be prepared in many of the same ways. It looks like little yellow pellets of bird seed (which is, in fact, one of the ways it is used) but it cooks up into a tender grain that has a mild corn flavor. Plus, it is something unique that can help add some flavor variety to your gluten free diet.

Millet is a whole grain, containing the bran, germ and endosperm. Bran is the hard outer coating of a kernel. It has most of the kernel's fiber. It also has vitamins and minerals. The germ is the part that sprouts into a new plant. It has many vitamins, fats and other natural plant nutrients. The endosperm is the energy supply for the seed. It mostly contains starches. It has small amounts of proteins and vitamins. The endosperm has very little fiber.

Compared to other grains, millet is a good source of protein and iron, and is high in dietary fiber.

What is ''Moulin Lacoste''?

• This historic mill was built in the early 1830s in Sainte-Claire (Chaudière-Appalaches) in Quebec. It was at the heart of the development of the parish of Sainte-Claire and the Abenakis. Over the years, grain for the animals and flour were ground there. They sawed wood, made boards, planks, beams and cedar shingles. At that time, the mill was driven by the water of the river, it was dependent on the rhythm of the river.
• The mill fell into a long lethargy during the 1970s. When the turbines gave up the ghost, the owners closed the mill. It was resurrected one fine day in April 1982 under the vision of Hubert Lacoste. He saw in the milling of grains on a stone millstone a way to give back its titles of nobility to the mill and to offer to everyone flour ground on stone millstones. A flour of the highest quality, allowing everyone to choose between so-called commercial flour and this noble product, which has existed for thousands of years as a staple food and a powerful support for daily activities.
• Under Hubert's leadership, thousands of tons of good flour have been produced. In 1986, the quality of these nourishing flours was certified organic. It was sold in Japan, Australia, France, Belgium and many parts of Canada and the United States. In the fall of 2015, after nearly 40 years of service to quality and wellness, Hubert retired.
• Today his son, Reno Lacoste who has taken over the reins of the company. He wishes to continue this tradition of quality that his father established and offer you organic stone-ground flours with the same passion that has animated and still animates my family.
• Lacoste flours are what you would expect from a high quality family mill with attention to details from grain selection to the final product.
• Grains are sourced in Quebec and Ontario with an emphasis on local farmers as much as possible.