Organic Whole Soy Flour (Lacoste)
Our organic whole soy flour is stone-ground from local soybeans. It is high in protein and a decent source of both carbs and fat. It is a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.
Soy flour is a complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of dietary fiber, calcium, iron, magnesium and phosphorus. Soy beans contain antioxidants and phytonutrients that are linked to various health benefits.
What is ''Moulin Lacoste''?
- This historic mill was built in the early 1830s in Sainte-Claire (Chaudière-Appalaches) in Quebec. It was at the heart of the development of the parish of Sainte-Claire and the Abenakis. Over the years, grain for the animals and flour were ground there. They sawed wood, made boards, planks, beams and cedar shingles. At that time, the mill was driven by the water of the river, it was dependent on the rhythm of the river.
- The mill fell into a long lethargy during the 1970s. When the turbines gave up the ghost, the owners closed the mill. It was resurrected one fine day in April 1982 under the vision of Hubert Lacoste. He saw in the milling of grains on a stone millstone a way to give back its titles of nobility to the mill and to offer to everyone flour ground on stone millstones. A flour of the highest quality, allowing everyone to choose between so-called commercial flour and this noble product, which has existed for thousands of years as a staple food and a powerful support for daily activities.
- Under Hubert's leadership, thousands of tons of good flour have been produced. In 1986, the quality of these nourishing flours was certified organic. It was sold in Japan, Australia, France, Belgium and many parts of Canada and the United States. In the fall of 2015, after nearly 40 years of service to quality and wellness, Hubert retired.
- Today his son, Reno Lacoste has taken over the reins of the company. He wishes to continue this tradition of quality that his father established and offer you organic stone-ground flours with the same passion that has animated and still animates his family.
- Lacoste flours are what you would expect from a high quality family mill with attention to details from grain selection to the final product.
- Grains are sourced in Quebec and Ontario with an emphasis on local farmers as much as possible.
Locally made in Canada, buying our organic whole soy flour encourages local farmers and reduces pollution from long-distance transportation.
We source our flour directly at the mill in Sainte-Claire (Chaudière-Appalaches) in Quebec. By partnering up with the mill we can guarantee an exceptional price and freshness. In order to continue to serve smaller customers there can be up to a 4 week lead time on small flour orders (under 10 bulk bags). If there are any other items in your order we will ship the flour separately.
- Nothing beats vacuum sealing for freshness.
- Store below 15°C and < 65% humidity.
- Store in the dark as light degrades flavors.
- Mason jars make great storage containers.
- Can be frozen to prolong shelf life.